Mindfulness at Work for Dummies by Shamash Alidina & Juliet Adams
Mindfulness is an important practice for the martial artist and warrior. It’s been taught for thousands of years, and has recently become more popular as…
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Mindfulness is an important practice for the martial artist and warrior. It’s been taught for thousands of years, and has recently become more popular as…
I believe safety, self-defense, and living life to the fullest all depend on being healthy. And this doesn’t just mean being physically fit and able…
The push-pull principle is a basic concept of physical mechanics, and is very important in some wrestling and grappling techniques. In a nutshell, it is…
The second edition of The Law Of Self-Defense: The Indispensable Guide for the Armed Citizen by attorney Andrew F. Branca is an excellent book for…
Individual’s Guide for Understanding and Surviving Terrorism is a Paladin Press edition of the U.S. Marine Corps Reference Publication (MCRP) 3-02E. Its purpose for the…
Having studied Asian martial arts since 1982, including living and traveling in Japan, Korea, and other Asian countries, it was only natural to become interested…
“Warriors train to become comfortable in the face of fear.” – Alain Burrese Our martial art, self-defense, and combatives training should train us to remain…
A big part of living with the Warrior’s Edge is keeping yourself fit and healthy. You can’t live life to the fullest and train as…
Joseph Pilates was a disciplined man, and his teaching and physical condition and performance shows the influence of yoga, gymnastics, boxing, martial arts, and Eastern…
“Warriors see the possibilities, not the impossibilities.” – Alain Burrese Living with the Warrior’s Edge is an attitude. It’s an attitude of “Yes, I can!”…