The Push-Pull Principle
The push-pull principle is a basic concept of physical mechanics, and is very important in some wrestling and grappling techniques. In a nutshell, it is…
Read MoreThe push-pull principle is a basic concept of physical mechanics, and is very important in some wrestling and grappling techniques. In a nutshell, it is…
Read MoreAttackers think differently than you do. Prepare yourself for an attack by understanding yourself and them. Recently I was discussing this concept with Rory Miller….