The Obstacle Is The Way by Ryan Holiday
The Obstacle Is The Way: The Timeless Art Of Turning Adversity To Advantage by Ryan Holiday is an enlightening and motivating read on the best…
Articles by Alain
Joint Locks: Learn To Improvise Joint Locks Under Pressure
Joint Locks: Learn To Improvise Joint Locks Under Pressure with Rory Miller starts out with a scene of him training with a partner and tickling…
Strength Training For Fat Loss by Nick Tumminello
Strength Training For Fat Loss by Nick Tumminello is a well written and designed book that focuses on metabolic strength training for the purpose of…
Missoula Montana Shooting and the Castle Doctrine Statute
On April 27, 2014, Markus Hendrik Kaarma shot and killed a 17 year old suspected burglar here in Missoula, Montana. Kaarma was charged with deliberate…
Better Self-Defense By Learning From Mistakes
When I tell people in class or at seminars that there is a possibility of getting kicked or stomped by a person’s friends when you…
The Demon’s Sermon On The Martial Arts: A Graphic Novel
I just finished The Demon’s Sermon On The Martial Arts: A Graphic Novel from the book by Issai Chozanshi, based on the translation by William…
A Beginner’s Guide To Meditation edited by Rod Meade Sperry
A Beginner’s Guide To Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers edited by Rod Meade Sperry and the Editors of the Shambhala Sun…
Spartan Up! by Joe DeSena
Living with the Warrior’s Edge is hard. That’s part of why you have an edge over others, you take the hard way. You don’t take…
Convict Conditioning 2 by Paul “Coach” Wade
I enjoyed Convict Conditioning 2: Advanced Prison Training Tactics For Muscle Gain, Fat Loss And Bulletproof Joints by Paul “Coach” Wade. Like the first book,…
2014 Korean Martial Arts Festival
If you are involved with Korean martial arts, Crestview, Florida, was the place to be the weekend of April 4-6, 2014. This three day event…