Stretching: The Truth with Doug Richards
I learned of this video from Thomas Kurz, an expert himself in the area of stretching, as the picture to the left illustrates. And yes,…
training
Perception Drills
During last night’s class, I focused some of our time on perception drills. A simple definition of perception would read something like Sang H. Kim’s…
Practice the Basics
The study of martial arts is great in the fact that you can continuously learn new skills and techniques as you advance through the years….
Pain of Training is a Good Thing
When I was in the shower this morning I noticed two bruises on my arm. I’m sure they happened during last night’s Hapkido class, but…