Yoga For Regular Guys: The Best Damn Workout on the Planet
Many martial artists include yoga, or yoga like stretches, into their weekly or even daily workouts. I write and speak a lot about fitness and…
Many martial artists include yoga, or yoga like stretches, into their weekly or even daily workouts. I write and speak a lot about fitness and…
I learned of this video from Thomas Kurz, an expert himself in the area of stretching, as the picture to the left illustrates. And yes,…