Focus on Form
I’ve enjoyed weight lifting for as long as I can remember, and I’m a firm believer that weight training belongs in every martial artist’s program. …
I’ve enjoyed weight lifting for as long as I can remember, and I’m a firm believer that weight training belongs in every martial artist’s program. …
Today is Chusok, Korea’s Thanksgiving. It is a three day holiday, but the main day this year is September 22, 2010. Unfortunately, Korea was hit…
This is something a friend of mine, a combat veteran himself, wrote, and I agree with him. I don’t understand why people pay so much attention to…
“You’re going to need friends.” That was the statement said to me as I walked up to a man shouting at the stage of an…
I’ve been familiar with Jim Arvanitis for years. It’s been easy to recognize him with his wild hair style over the years when I’d see…
I learned of this video from Thomas Kurz, an expert himself in the area of stretching, as the picture to the left illustrates. And yes,…
During last night’s class, I focused some of our time on perception drills. A simple definition of perception would read something like Sang H. Kim’s…
Review of “Lock On: Joint Locking Essentials: The Comprehensive Guide To Joint Locks – Volume I Wrist Locks” with Alain Burrese. I have know of…
The study of martial arts is great in the fact that you can continuously learn new skills and techniques as you advance through the years….
Ned Beaumont does an exceptional job with Championship Streetfighting: Boxing as a Martial Art. In the beginning he outlines why boxing is effective for real…