Sunrise Tai Chi DVD with Ramel Rones
Sunrise Tai Chi is an instructional DVD with Ramel Rones that contains over three and a half hours of demonstration, instruction, and follow along workouts….
Articles by Alain
MMA Champion Jon Jones Stops Robber
Last Saturday, March 19, 2011, I watched the UFC fight between light heavyweight champion Mauricio “Shogun” Rua and challenger Jon “Bones” Jones. It was a…
Chin Na In Ground Fighting
Chin Na In Ground Fighting: Principles, Theory and Submission Holds for All Martial Styles by Al Arsenault and Joe Faulise is a very comprehensive and…
Qigong for Health and Martial Arts by Dr. Yang Jwing-Ming
“Qigong for Health and Martial Arts” by Dr. Yang Jwing-Ming is not as long or comprehensive as many of his books, but it was not…
Robert Howard – A True American Hero
Analysis of Shaolin Chin Na – A Review
Analysis of Shaolin Chin Na: Instructor’s Manual for All Martial Styles by Dr. Yang, Jwing-Ming is a text book full of Shaolin Chin Na principles…
Remembering Jack LaLanne
Earlier today, fitness guru Jack LaLanne died of respiratory failure due to pneumonia at his home in Morro Bay on California’s central coast. Learning of…
Warrior Mind by Dick Morgan
I’d had Warrior Mind: Strategy and Philosophy from the Martial Arts by Dick Morgan on my to get and read list for quite a while…
Building The Classic Physique by Steve Reeves
Building The Classic Physique The Natural Way by Steve Reeves with John Little and Bob Wolff is a special book for me for several reasons….
To Stay Safe – Drive Safe on Snow and Ice
With all of the snow covering much of the country, it reminds me that there are many elements of safety. So many people think that…